Top 10 healthy juices for pregnant women in the first months

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Very useful juices that every pregnant woman should drink during the first months of her pregnancy. Pregnancy is a confusing stage in which the mother wants to know everything that benefits her fetus to do and everything that harms her to avoid. Of course, every mother wonders about drinks that are beneficial for the pregnant woman and the drinks that are forbidden for her, especially if she is experiencing pregnancy for the first time and in the first months of it.

In this article, we will review with you the top 10 important and useful juices for pregnant women:

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tamarind juice

It tastes good and helps in digestion, regulates bowel movement, prevents constipation, reduces acidity, lowers blood pressure, and reduces symptoms that pregnant women experience during the first months of pregnancy, such as nausea and vomiting, and cleanses the body because it contains a natural antibiotic.

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Apple juice is one of the top ten juices for pregnancy

It is useful in maintaining the health of the fetus, as the fetus cannot develop asthma at birth or develop it during the development stage of the fetus. Mothers who eat apples and their juice a lot during pregnancy have a much lower risk of developing wheezing than those who do not eat apples.

Apple juice contains a lot of soluble fiber, so it does not reduce the incidence of hemorrhoids in women, and it also prevents constipation, especially after childbirth. It also reduces the incidence of respiratory diseases and skin diseases, such as eczema, allergies, and others. Reduces the feeling of thirst. It also acts as a laxative for the intestines and stomach.

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mango juice

Mango contains vitamin C and vitamin A, which helps prevent pregnancy complications, such as low immunity, diarrhea, or the appearance of inflammation in the respiratory tract. Eating a glass of mango juice helps give the pregnant woman 100% of the vitamin A she needs.

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beetroot juice

Beetroot juice helps supply the body with many important nutrients for the pregnant woman, the most important of which are iron, vitamin C, and contains folic acid, which helps in the growth of the fetus, and the formation of red blood cells, and this juice purifies the blood and prevents the formation of any birth defects in the fetus. Read also: 10 ways to make money from body parts in a healthy and legal way

6

Banana juice

Banana is one of the most important fruits that a pregnant woman needs and it is recommended to eat it daily. Banana juice is one of the best drinks useful for pregnant women in the first months of pregnancy, and its most important benefits are:

It helps the mother get rid of psychological problems and adjust the bad mood she is exposed to due to the change in hormones, and treats the problems of stress and anxiety, because bananas are one of the most important foodstuffs that contain substances that stimulate the secretion of the hormone of happiness, as it is a good calming nerve.

Treatment of acidity problems that women are exposed to during pregnancy.

Helps the body produce the energy the body needs.

It prevents preeclampsia.

It contains protein and calcium, which help build bones and prevent osteoporosis.

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Carrot juice is one of the top ten juices

Fresh carrot juice is one of the most useful juices for pregnant women and has multiple benefits for the mother and fetus:

Carrot juice treats the cracks of the skin that affect the pregnant woman, and works to regenerate cells continuously.

It works to strengthen the immune system because it contains antioxidants.

Treating digestive problems and preventing constipation; Because carrots are fruits that are high in fiber.

Strengthening bones and joints; It contains protein, iron and calcium.

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water

Water is the basis of life, as God Almighty says, “And we made from water every living thing.” Therefore, a pregnant woman should drink approximately 6-8 glasses of water per day, taking care to drink water half an hour before or after eating, to avoid cases of vomiting, nausea and poor digestion that she is exposed to. It has for pregnant women in the first three months of pregnancy, and water has multiple benefits for pregnant women, including:

Prevention of cracks in the abdominal area, dryness and cracks in the skin.

Maintaining the freshness of the face and replacing the fluid lost by the body in the event of vomiting.

Maintaining the health of the fetus.

Getting rid of excess salts in the body and working to maintain balance in the body and prevent dizziness and headaches.

Water is the main component of milk that a mother produces when breastfeeding.

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Vegetable juices with nuts

If you feel that you are not taking enough from the important food group, you can drink a glass of fresh vegetable juice to compensate. It gives your body all the nutrients it needs and also provides you with the fiber you need to improve bowel movements.

You can mix some vegetables or nuts to make them more useful, and to make the juice taste acceptable, you can add fruits, such as bananas, strawberries and mangoes to juices to avoid hunger quickly and change the taste.

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Orange juice is one of the most important juices for pregnant women

Orange juice is an important citrus fruit for the baby and fetus, and here are the most important benefits of fresh orange juice:

Strengthening the body's immune system and preventing infectious diseases that may infect the mother and endanger the fetus.

Strengthening the bones and teeth of the fetus.

Protecting the child's brain by containing vitamin C.

Helps protect the placenta, which connects the mother and the fetus.

Formation of blood cells.

It contains a large proportion of folic acid, which is responsible for the formation of fetal tissues, and its deficiency leads to deformities.

Compensating the mother for the fluids acquired by the fetus.

Prevention of indigestion problems; Because it contains fibres.

Orange is a citrus fruit that helps reduce sugar absorption and protects the mother from gestational diabetes.

Protection from infections that may affect the digestive system.

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the milk

It is an amazing natural source of calcium, protein and vitamin B-12, which makes it very healthy and beneficial to eat during pregnancy. Choose milk-based drinks, such as refrigerated or fresh skimmed milk, especially during the summer, as these drinks help keep your body strong and energetic during pregnancy.

Top 10 most dangerous prisons in the world for 2022

There are many prisons in the world, including some of the most dangerous in the world. Although the prison sentence aims primarily to rehabilitate criminals and try to make them productive members of society, many of these reform institutions have forgotten the purpose of their establishment; So that it has become a hotbed of corruption and crime instead of being correctional and educational institutions.

Below, we list the 10 most dangerous prisons in the world

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Petak Island Prison, Russia

This prison can be considered a Russian version of the American “Alcatraz” prison; It was built on an island in the middle of the White Lagoon, surrounded by frozen water all the time.

The experience of imprisonment in it is similar to living in hell; Each prisoner is imprisoned inside a narrow, highly guarded cell for 22 and a half hours, then the prisoners are transferred outside the cells to cages fenced with barbed wire for an hour and a half a day, which infects them with psychological and mental illnesses, and actually drives them crazy.

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Evin Prison, Iran

Located in Evin, northwest of the Iranian capital, Tehran, the prison was established in 1962 during the reign of Muhammad Reza Shah, and opened in 1972. Political prisoners were held in this prison before and after the revolution against the Shah’s regime.

Human rights reports indicate that it was the scene of political crimes against opponents. It is also known as the Evin University prison; Because most of its inmates are intellectuals and university professors, and after the spread of many news of torture crimes taking place inside it, the Iranian authorities were forced to move it outside the capital, Tehran, and turn the building into a public park.

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Black Beach Prison, Malabo | Equatorial Guinea

The biggest problem in this prison is the human rights crimes that happen to the inmates, and there is also the problem of brutal treatment by the guards, starvation, overcrowding and infection resulting from the presence of mice, and of course, as a result, prisoners die due to chronic diseases resulting from those harsh conditions and because of torture And beatings for long periods and some prisoners disappear in completely mysterious circumstances.

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ADX Prison, Florence, USA

One of the worst prisons in the world, located in the US state of Colorado, this prison was opened in 1994 to receive very dangerous hardened criminals, terrorists and the worst armed killers, and those whose imprisonment exceeds 25 years, and in which prisoners are allowed to leave their cell for 9 hours a week Only, while they have to spend the rest of their lives inside the dungeon that does not reach the sunlight, in addition, everything inside the dungeon is made of reinforced concrete.

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Camp Prisons - Israel

Israel keeps more than 7,000 Palestinian prisoners in its prisons, most of whom suffer from serious health problems without providing them with the necessary care. In addition, hundreds of Palestinian prisoners are under “administrative detention,” a legal method that allows imprisonment without charge or trial for periods of up to Six months, which can be extended an unlimited number of times.

But Camp Prison is considered one of the most dangerous Israeli secret prisons, it is called “Guantanamo Israel”, and most countries of the world did not know about the prison until 2003, and Israel still refuses to specify the exact location of the prison, but it is located about 100 km north of Jerusalem, she said. Spanish channel "Espany".

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Rikers Island, New York

The third largest prison in the United States, Rikers Island hosts local offenders with short sentences (one year or less), those awaiting trial, and those awaiting transfer (including famous names such as David Berkowitz, Mark David Chapman and Lil Wayne).

Rikers Island has a notorious record of abuse. Prisoners often live in dread of abusive corrections officers... In 2009, The New York Times reported that at least seven lawsuits had been brought against the prison administration for guarding.

In one such case, a guard allegedly ordered six prisoners to brutally beat two prisoners, one of whom was hospitalized with a lung injury. The same newspaper also reported that during an 11-month period in 2013, 129 prisoners were seriously injured by guards.

Injuries included broken bones, deep wounds, and severe head injuries. And 77 percent of those who suffered serious injuries in fights had already been diagnosed with a mental illness.

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Rodeo prisons | Venezuela

Once again we are still in Venezuela, where the era of Hugo Chavez was witnessing high rates of crime across the country, there were about 50,000 prisoners crammed together inside this prison, but in 2011 there was a bloodbath that arose between rival gangs inside the prison and caused In a tight siege, he was imprisoned for a month.

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Gitarama Central Prison | Rwanda

It is said that it is a place from hell that has been summoned to earth, prisoners simply sleep and live and eat and also die and rot without being cared for, leaving four men in every square yard under the blazing sun until their skins burn and inflamed, during the genocide inside the prison he would leave prisoners to kill It is common among the inmates that gangrene spreads from medical negligence, and cannibalism among prisoners due to the poor conditions inside.

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Palmyra Military Prison | Syria

Amnesty International describes the Palmyra Military Prison in Syria as one of the most repressive facilities in the world as it completely strips people of their humanity, and the so-called “clean-up” massacre took place in it, which claimed the lives of between 800 and 2,400 prisoners living in it in just two weeks .

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La Sainte prisons - France

Many of us may exclude that the city of Paris, the city of lights, art, beauty and fashion, is among our violent list of the worst prisons in the world, but this actually happens, and the La Sainte prison in the capital, Paris, is one of these prisons.
This prison witnessed hundreds of suicides among the prisoners inside, due to the very difficult living conditions in which they live, due to the hierarchical system that the prison contains; Some prisoners have much more power than others, based on their standing in the criminal world and among dangerous gangs; This leaves weak or less stature prisoners in a constant state of fear and anxiety for their lives. Moreover, in an attempt by the prison administration to alleviate the violence there, inmates are allowed to spend only 4 hours during the day out of their cells. Read also: Dungeons of Hell… 10 most horrific prisons in the world

10 places around the world that no one is allowed to visit

There are many places in our beautiful planet, where there are many wonders and picturesque areas that delight everyone who visits them, but it also contains some places that are considered very dangerous to visit. Or it's protected by high levels of defense and protection systems, or it's simply too special for you to visit.

In this article on the “tops Arabia” website, we have collected for you, dear reader, a list of the ten most distinguished places that have been separated from the outside world, and no one from the general public is allowed to visit them, regardless of their capacity, except for exceptional cases, such as scientists and workers, for example.

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North Sentinel Island, India

The Andaman and Nicobar Islands are located in the Bay of Bengal, and most of them belong to Indian territory. It is believed that the Sentinelese tribe of the Northern Sentinel Island existed sixty thousand years ago, and it is one of the last societies in the world that is still completely isolated from outside societies.

In 2006, two fishermen's boat drifted into the shallow waters of North Sentinel Island, but were killed by members of the tribe. Since then, there have been other reports of tribesmen firing arrows at passing helicopters.
Since the Sentinelese have not developed immunity to the diseases that the rest of the population is resistant to, contact with strangers may prove fatal to them; So the Indian government agreed to avoid any contact with them.

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Fort Knox — Kentucky (USA)

The “Fort Knox” vaults, home to most of the gold deposits in the United States, are the most heavily guarded places on the planet, and for one person to enter the vault he must pass a very large number of procedures, and no person alone can enter admission and need a permit and take more than Someone that can login.

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Chen Shi Huang - China

Farmers discovered the tomb of the first Chinese emperor, Qin Shi Huang, in 1974, and archaeologists found about two thousand clay soldiers next to it, and it is expected that there are still 8 thousand still undiscovered.

The Chinese government has banned archaeologists from touching the tomb of Qin Shi Huang, which has been closed since 210 BC, due in part to respect for the dead and the government's fear that modern technology will corrupt ancient artifacts.

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Niihau | Hawaii

Not all of Hawaii is a tropical paradise open to tourists as most of us know, but there is an island belonging to Hawaii called Niihau, which is the seventh largest island in the Hawaiian Islands, and it is a place that does not accept the entry of any strangers and is limited only to the locals, because the entire island has been owned by the Robinson family since 1863. Although its owners make it officially closed to visitors, they do from time to time grant permission to visit it for day trips.

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منطقة Mezhgorye

Mezhgorye is a Russian region equivalent to Area No. 51 in America. It hosts in the mountains of South Ural a military facility with enormous destructive potential. It includes a nuclear ballistic missile base and it is said that it can be operated remotely. It is said that the history of that facility dates back to the Cold War, and of course the sensitive nature of the place makes it Not qualified to make it a shrine for citizens or tourists.

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Google's data centers are one of the most secret places

Google does not grant the right to visit any of its data centers for obvious and specific reasons, these centers are very sensitive and are the basis of the entire Google entity Just imagine the chaos that would happen if someone spilled their coffee cup, for example, over a device or any accident that might happen It happens to any visitor, but Google has worked on a proposed study that can provide a way to make Google lovers roam the place without entering than to provide a way to make Google lovers roam the place without entering through panoramic 3D navigation applications, it is worth noting that The place is heavily guarded and vigilant, as the matter cannot tolerate any complacency.

4

The Royal Air Force is a dangerous place

The Royal Air Force station Menwith Hill (of the British Armed Forces) is located near the city of Harrogate, which is located in the British county of North Yorkshire. It was established in 1954 AD.
The station provides communications and intelligence support services to the United Kingdom and the United States of America, where the site contains a large-scale ground satellite station,
operated by the United States and the National Reconnaissance Office, on behalf of the American National Security Agency, as well as the largest monitoring station It is known that a
number of peace camps were set up between the years (1984 AD and 1995 AD) near the station, in protest against the spread of nuclear weapons and strategic missile defense in the United States and the United Kingdom, during which demonstrators were trying to storm the fence at that much surrounded station. Of mystery and secrecy

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Area 51 of the United States is one of the ten strangest places

The most secretive in the state of Nevada and extends over vast areas. The US government denied the existence of such an area completely in the past, but it gradually admitted some of the activities it was conducting in it, and the most important of these confessions was what was published by the US intelligence agency in 2013 after it was forced to comply with the Freedom of Access to Information Act About that the region is used to develop some of the most advanced types of aircraft in the world, the most famous of which is the stealth plane and some of the latest spy planes and drones, but many considered it an elusive move by the agency to hide the whole truth and hide this most dangerous site in the world. Read also: Top 10 global cities with perfect weather all year round

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The Vatican Secret Archives

It is one of the ten most heavily protected places, with 53 miles of shelves, which contain documents related to the Vatican and the Catholic Church dating back to the eighth century, described as containing the most dangerous documents in the world.

Although the archive was opened to researchers in 1881, it is not easy for anyone to obtain a permit to enter the archive, and no one is allowed to enter it for more than 3 months, nor is it allowed to have 60 researchers at one time inside the archive.

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Snake Island, Brazil

There are many legends about that island, even one of them says that there is one snake for every square meter on the surface of that island.

And that island is teeming with a large number of the most deadly snakes in the world, most notably the golden-headed snake, which is so poisonous that human flesh melts from one bite of them.

For safety reasons, the Brazilian government does not allow any visitor, tourist or citizen to go to this island.

Ilha da Quiemada Grand Island in Brazil, called Snake Island, is home to a large number of the world's deadliest snakes. The venom of golden-headed snakes is so toxic that it melts human flesh around the bite, and some claim that there is one snake per square meter in certain areas.

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10 benefits of walking important for your health and fitness

Walking is the best thing you can offer your body because of its positive impact on mental and physical health when you walk for 30 minutes a day, and we will mention to you through the tops Arabia website the most important 10 benefits of walking through the following lines..

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Extended life expectancy

Walking is also associated with a lower risk of death, or a longer life expectancy. The longer and faster the walk, the higher the life expectancy. Read also: 10 amazing benefits for the body while sleeping

A study published in 2011 followed nearly 28,000 participants between the ages of 40 and 79 for 13 years and found that participants who walked for more than one hour a day had a longer average life expectancy than participants who walked for less than one hour a day.

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Reducing stress, improving mood and fighting depression

Aerobic exercises, including walking, can help you relax, reduce stress and fight depression.

The reason aerobic exercise lifts our spirits appears to be related to its ability to reduce levels of natural stress hormones, such as adrenaline and cortisol, according to a 2015 study.

According to a study published in 2005, walking for just 30 minutes is enough to lift the mood of a person with major depressive disorder.

A 2019 study published in the Official Journal of the American Anxiety and Depression Association (ADAA) found that three hours of exercise per week, regardless of type of activity, reduced the risk of depression in people who had already experienced depression.

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Boost the immune system

A brisk, regular walk can help protect you from catching a cold, the flu or other immune-related illnesses.

This is because physical exercise such as walking increases the amount of white blood cells circulating in the blood. These cells fight infections and other diseases as part of the body's immune system.

A 2013 study of 800 young adults over six years showed that their white blood cell count increased significantly after just five minutes of exercise.

Walking is also associated with fewer sick days. Symptoms are less severe if a person becomes ill.

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Burn calories and lose weight

Walking increases your heart rate, which leads to energy expenditure and calorie burn just like other forms of physical activity such as running, swimming or cycling. The number of calories you burn depends on your walking speed, duration, and weight.

A 2020 study found that participants burned an average of 89 calories after running 1,600 metres. That was about 20% less than the 113 calories a number of other participants burned by running the same distance.

Across the results of nine different walking studies in a 2008 review, participants lost an average of 0.05 kg per week as a result of increasing their number of steps by between 1,827 and 4,556 steps per day. Overall, this translates to an average weight loss of about 2.5 kg per year across all studies.

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Reduce the risk of diabetes

Walking for 30 minutes a day reduces the chances of developing type 2 diabetes, as diabetes is a chronic disease that is widespread in the world, so protect yourself from infection by practicing walking with other exercises regularly.

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Fewer asthma problems

The writer stressed the need not to avoid exercise if you suffer from exercise-induced asthma, all you need is to do the appropriate exercise in the appropriate circumstances.

In this regard, the American College of Allergy, Asthma and Immunology reported that walking - in addition to swimming, golfing and cycling - does not contribute to irritating the airways.

In general, doctors recommend sports activities that you can do in a warm weather and that don't require great endurance.

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Walking is a free miracle drug 

The writer stated that exercise in general and walking in particular is referred to as a “miracle drug”, due to its ability to reduce the risk of chronic diseases such as heart disease, stroke, type 2 diabetes and some types of cancer.

Although it sounds a little exaggerated, walking has no side effects unlike real drugs. In addition, this treatment is easily accessible, effective and affordable, and does not require a prescription.

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Strengthening bones by walking

Bone density may not be one of the most important health benefits of walking, but scientific research has proven that those who have strong bones do not develop osteoporosis and all the related problems such as fractures, disability and shrinkage of the spine.

The best way to get strong, healthy bones is to exercise, jogging, dancing and walking, as reported by the American Bone Health Association. The researchers showed that walking programs lasting more than six months were associated with "significant and positive effects" on bone density in the femur.

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Improve brain health

The writer confirmed that walking is also beneficial for your brain health, as researchers at the University of New Mexico Highlands discovered that when you walk, the impact of your foot on the ground sends pressure waves through the arteries that increase blood flow to the brain.

In addition, walking protects your brain by reducing your risk of developing cognitive diseases, such as Alzheimer's disease and other types of dementia.

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 Walking and feeling happy

According to a study published by the American Journal of Preventive Medicine, walking contributes to improving mood, especially if it is outside the home; This is according to the writer Charlotte Hilton Anderson in her report, which was published by the American website The Healthy.

Participants in this study who did 150 minutes of aerobic exercise that ranged from golf, tennis, swimming and dancing, or walk 200 minutes per week, reported higher energy levels, emotional health and better social life, when the researchers returned to their follow-up after three years.

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Top 10 most famous fashion designers in the world

Many fashion designers have recently known from their wonderful designs that have swept the world of fashion, elegance is not to appear but to be remembered easily!
International names and brands abound, but those who made a revolution and uprising in the world of fashion are few; From the short black dress to the women's tuxedo, moving to luxury bags and perfumes, we will remember the most influential and influential fashion designers in the world of fashion.

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Elsa Chiparelli

Born in Italy, Elsa Schiavarlli started her career in the fashion world while living in Paris, opening her own haute couture house during the 1920s, and by 1935 she had gained a reputation as a pioneer in the field of haute couture, famous for her simple designs in bright colors, she was the first designer to use The zipper as a standout statement piece, as well as its long list of awards, was the first designer to receive a cover in Time magazine.

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Elie Saab

A Lebanese fashion designer, born in 1964, his talent in designing clothes emerged from a young age as he used to make dresses for his sisters from table cloth and curtains, and then studied fashion in Paris and opened his first workshop and presented his first collection in 1982 in Lebanon, and displayed his first collections outside Lebanon in Italy in 1997 was the first Arab fashion designer to display his designs at the Fashion Week in Rome, and actress Halle Berry was the first to wear a dress of his design at the Oscars, and from here he began to reach the world and became a design for most Hollywood celebrities and the Western and Arab world.

8

Donna Karan

Donna Karan is considered one of the most successful and distinguished fashion designers, as she is the owner of a famous clothing brand, DKNy. This brand is considered one of the most famous and best brands for designing women's clothing, as this brand is distinguished by its elegance and diversity, and its prices are reasonable and not expensive.

The famous fashion designer Donna Karan is keen to design the women's clothes that women need in their daily lives, in order to provide them with comfort in their choice of clothes. Donna Karan also mentioned that she does not design any type of clothing, but focuses only on the quality of clothes that women prefer to wear on a daily basis. This award was in 1977 and 1982, and its most famous award was also the Association of American Fashion Designers award in 1985, 1986, and 1987.

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Yves Saint Laurent

While Coco Chanel gave the woman the little black dress, Yves Saint Laurent gave her the option to leave it at home.
1966 Yves Saint Laurent shocked the audience with his smoking tuxedo! It is a women's jacket that carries a rough, feminine feel to it. Variations of this piece became a staple of his collection and paved the way for the assertion of women's authority in fashion through women's pants.
His innovations did not stop here, but during the sixties and seventies he resorted to the existential style through the safari jacket and high shoes and became the first international fashion designer to use models of different races on his platform! This inclusivity reflects his desire to democratize the fashion world.
Yves Saint Laurent is the first French fashion designer to sell his ready-to-wear collection.

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Hubert de Givenchy - fashion designers

Givenchy is a master of fabric and fabric, a proponent of elegant simplicity that we see on the red carpet and catwalks.
Hollywood quickly noticed Givenchy's polished talent, and he became more and more famous when he collaborated with actress Audrey Hepburn, with whom he had a special relationship, and designed her costumes for Breakfast at Tiffany's and Charade; He also launched his own fragrance, L'interdit, and Hepburn was his media face.
One of his major innovations is the sack dress of the late 1950s that dispensed with the sandy image in favor of a less structured vertical form adding a glamorously feminine hint; He was also a fan of the mini skirt in the sixties.
In 1988 he sold his name to Moët Hennessy - Louis Vuitton (LVMH), and although he is now out of fashion, his designs are considered timeless.

5

Ralph Lauren

Ralph Lifshitz was born in 1939 into an average Jewish family in the Bronx. He grew up on the American dream as he worked in a supermarket during high school, buying expensive clothes with the money he earned from his work. After graduation, he worked as a salesman in a convenience store while attending night classes to study business administration. Then he launched his own brand by designing unusual ties, which were colorful and wild, and became very popular. Laurent's empire included sports and high-end clothing, in addition to home furnishing.
With a fortune estimated at 5.8 billion US dollars, we do not know what is in store for us after this brand!

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Coco Chanel - fashion designers

Coco Chanel revolutionized the world of women's fashion in the early twentieth century by introducing comfortable and more flexible fashion, which freed women from the fashion of corsets that dominated the clothing industry at that time. Chanel lived her childhood in poverty in Saumer, France, where she worked as a cabaret singer before opening a hat shop in 1910 with the financial support of her boyfriend.

Chanel closed its stores in 1939 due to the outbreak of World War II and did not return to the world of fashion until 1954, when it began designing baggy pants at the bottom of the feet.
She died in 1971, and German Karl Lagerfeld has been chief designer since 1983.

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Giorgio Armani - fashion designers

Italian fashion designer Giorgio Armani is one of the most famous fashion designers in the world. Giorgio worked in the beginning of his life as a photographer. Then he worked as a salesman in one of Milan's stores, and from here he started his career in the world of fashion and established his own fashion house in 1970. He was famous for designing unconventional men's clothing, and he owns a website that contains all his designs. Read also: Learn about the top 10 most expensive brands in the world

2

Christian Lacroix

Christian Lacroix is ​​one of the top ten fashion designers in the world, Christian started his life in the world of fashion since 1987. Christian relied in his designs on the cultures of peoples and folklore, he designed many clothes, shoes, handbags, glasses and accessories. There are more than a thousand centers to sell Christian designs around the world, and the official website of Christian Lacroix contains all his designs.

1

Roberto Cavalli

Italian designer Roberto Cavalli is one of the most famous fashion designers in the world. Cavalli started his life in the world of fashion design in 1972. Cavalli was the first to introduce the technology of printing on jeans. Roberto Cavalli designed fashion for the most famous artists in the world, and won many international awards. He also established a Cavalli fashion design house. Roberto Cavalli's official website contains all his designs.

10 trusted global shopping sites to buy everything you need

Many shopping sites benefit the searcher for the desired product. Suppose you need a product or a commodity that you want to buy from the market (and let's say here a camera), it is natural that you search for the camera that you want through the Internet to know its specifications, features, available brands and prices, and during your search for that camera you happened to find it with the same specifications you want at a lower price than It is available in the market and shops near you.

Certainly in this case you will seek to get the camera at the lowest price and save yourself more cost. This is one of the most important reasons that push people to shop and buy from global shopping sites that provide online sales services and ship products and purchases to any place where the customer is, for simple costs, and in many cases they are less than those we would have paid if we bought from nearby markets and stores from U.S.

When talking about online shopping, there are many and many shopping sites, including global and local ones for certain countries and regions, in addition to electronic stores specialized in specific types of goods and others that specialize in certain brands. Here we will learn about 10 famous and trusted global shopping sites that we can rely on when we want to buy a product or a commodity electronically online.

10

Twenty Best Buy

Best Buy is an easy-to-use store that trades in electronic products in general, as it always provides the latest trends in the world of technology and electronic devices. So, if you want to buy a phone, laptop, bluetooth headphones… and are looking for a reliable online store, Best Buy is the perfect solution.

In addition to the aforementioned, the store provides repair and maintenance service for the products it sells, and it has a large number of trusted brands such as Dell, Samsung, LG, HP, Sony, and other brands at very reasonable prices.

9

NewEgg

Considered one of the best e-commerce sites in its field, it is the best haven for people who are looking to buy smartphones, tablets, computers, etc. related products.

The store also offers video programs, educational and audio programs, antivirus programs, programming and network development programs.

NewEgg currently has more than 3 million products and is very popular with tech addicts and telemarketers.

8

Overstock

Many people may not have heard of Overstock, but it is nonetheless considered one of the top 10 e-commerce sites in the world. The site provides many products to its users, which vary between furniture, jewelry, kitchen...etc

The platform offers high quality products at great prices.

In addition to what was mentioned, there are other things that make this site distinct from other sites, the most important of which is that it sells cars, yes, as I heard, it sells cars, which is something that very few sites do online.

The site app allows you to shop online from your phone or tablet, but it is also usable and seamless from their website.

7

Target - Shopping Sites

Without a doubt, it is a great online shopping site, where you can buy almost anything, for men, women and children of different categories. With Target, you can benefit from: free shipping for many products, great offers and discounts, a very simple purchase process.

The store offers Same Day Delivery, which makes it a favorite of many online shoppers.

The average number of visitors to the Target website is approximately 120 million visitors per month, who shop for high-quality, fashionable goods and products at very competitive prices.

6

Walmart - Shopping Sites

Walmart is very popular in the United States of America, but its popularity has exceeded that, becoming one of the best business destinations for many online shoppers.

The store provides many options for its customers from home appliances, toys, electronics, sports equipment, groceries, etc.

In addition, the site offers discount coupons and important discounts on special occasions. It has a clear, simple interface, which makes the entire shopping process easy and fun.

5

Ali Express Aliexpress - Shopping Sites

You may have heard of this store before, as it has become in recent years one of the major companies in the world of online shopping and is no less important than Amazon, despite the vast difference between the two. Ali Express is a Chinese trading company that offers in its online store various forms of goods and products at cheap prices, which makes it the first destination for merchants to import from and then sell in local markets.

Of course, this does not mean that it is for merchants and importers only, but also that individuals from around the world can shop through it, so that their purchases reach the country in which they are located within a few days, not more. This is in addition to many other features of the site, such as secure payment in order to protect users from fraud, and the various payment methods it provides, including Western Union and credit cards.

4

Alibaba - shopping sites

This store belongs to the same company that owns the Ali Express store, and it provides almost the same services from displaying the available goods and products, with a focus on wholesale and large quantities. Shipping services as well as the available payment methods and protection methods for sales that take place in the same stores. This store also provides the same product in different brands, and therefore the prices and specifications of products from different brands can be compared to determine and purchase the right product.

3

Ebay - Shopping Sites

It is an auction site, but it is nevertheless counted among the global shopping sites because it is through which various forms of goods and products can be purchased, including used and old goods. The site does not itself sell products, but it acts as an intermediary between the buyer and the seller only, as the owner or owner of the product displays his products or what he wants to sell on the site for shoppers to buy from the site’s surfers.

Products on display can include jewellery, clothing, electronics, musical instruments and much more including artworks from various sculptures and drawings, as well as antiques and coins.

2

Flipkart:

Flipkart is very popular in India and other Asian countries. It was initially launched as a bookstore, but after its popularity increased, it provided many other products. Also Read: Job Search and Top 10 Websites That Will Benefit You

Today you will find him trading in clothes, mobile phones, computers, accessories, televisions, and many more…

The store displays its products in a simplified and concise manner, with customer feedback and comments, which is very good in terms of getting a better analysis of the product from the advantages and disadvantages

1

Amazon.com

Since Amazon's founding in 1996, Amazon.com has been known as the premiere shopping site for direct online purchases of just about anything, from books, toys, clothes, shoes, to food, furniture, and other household items, on a recurring fee, and its Premium Membership offers service Free two-day shipping on most purchases, plus a tracking service where the customer can know everything about their shipment route, the ability to purchase some releases of music, movies, and other media, plus other perks.

10 most dangerous professions in the world

Have you ever wondered what are the most dangerous professions in the world that pose a threat to the lives of its workers and expose them to death?

In fact, despite continuous technological advancement and widespread awareness of safety best practices, not all businesses are safe for human life, every job has its own risks, and there are many professions and jobs that are risky and threaten their workers with health problems and serious injuries that may sometimes cost them their lives.

In this regard, a report for the "Business Insider" website ranks the most dangerous occupations for health, using the database of the occupational information network of the US Department of Labor.

Here are the 10 most dangerous occupations with the highest levels of risk and poor health, with a brief description of the tasks specific to each job, according to the US Department of Labor's Occupational Information Network:

10

Construction work is one of the 10 easiest but dangerous professions

The dangers that construction workers can be exposed to are varied, as the work site is full of dangers to their health and life, such as the possibility of falling from tall buildings, or exposure to electric shocks and chemicals, in addition to inhaling dust harmful to the health of the lungs. Despite the decrease in injury rates among construction workers during the past two years by 15%, according to statistics in the United States of America, the construction profession is still among the 10 most dangerous professions in the world.

9

garden maintenance workers

You may be surprised to see this job on the list, but gardening is really dangerous, as people who tend gardens deal with sharp tools constantly, and this causes the death of about 17 workers out of every 100,000 of them, or 217 workers in America every year.
Most deaths occur due to transport accidents, and some are caused by falls or electrocution.

8

Bomb expert

Demining” is a process carried out by most governments of the world in order to purify their lands from any bombs that may have been planted during previous wars. The seriousness of this profession has been greatly reduced, but this does not mean that any small mistake can be expensive.

7

Truck drivers and sales

Truck drivers had more deaths at work in 2016 than any other job in the United States, with a fatality rate of 24.7 per 100,000 workers. This is because some drivers carry heavy and dangerous loads over great distances, and sometimes drive tired, and this increases the possibility of a fatal accident for them.

6

Pilots and flight engineers

Although airline safety has improved in recent years, 75 pilots and flight engineers died in different planes in 2016, according to the BLS. Human error is the cause of the death of an aircraft pilot and flight engineer at work, along with mechanical failure. and turbulent weather.

5

iron and steel workers

Ramps, steel beams, collapsing walls, electrical lines, and swaying objects all make this job risky. Iron and steel workers are ranked as the sixth most dangerous job in the United States, with a death rate of 25 out of every 100,000 workers.

4

deep sea fishermen

The risk of dying in this job is so high, that the hunting job is ranked as the second most dangerous job in the United States, according to the latest available data from the BLS. Confronted with the unexpected elements of nature in the waters, fishermen are far from any medical aid. The highest and most common cause of death in this industry is drowning.

3

dentist

Severity and deterioration of health: 64.6
Reasons for risk:
- Exposure to diseases or viral infections: 95
- Exposure to radiation: 85
- Time spent sitting: 82
Average annual wage: $153,900
General dentists examine, diagnose, and treat diseases, injuries, and abnormalities of the teeth and gums. Dealing with bacteria and germs, in addition to the long working hours spent by the dentist sitting, is one of the most important factors harmful to health, and therefore the dental profession was considered the most harmful profession to the health of its workers. Read also: 10 things you should avoid putting on the skin

2

Nuclear equipment technicians are among the 10 most difficult professions

Severity and deterioration of health: 58.7
Reasons for danger:
– exposure to radiation: 92
– exposure to hazardous conditions: 81
– exposure to pollutants: 74
Average annual wage:
$74,350
They operate equipment used to launch, control, or use nuclear energy to assist scientists in laboratory or production activities . In addition to the risk of exposure to harmful radiation, a nuclear equipment technician is also exposed to the risk of injury while operating equipment used to control or release nuclear energy to assist scientists in private laboratories.

1

Oil service unit operators are among the 10 most dangerous professions

Severity and health deterioration: 58.9
Reasons for risk:
– exposure to pollutants: 94
– exposure to hazardous equipment: 90
– exposure to hazardous conditions: 89
Average annual wage:
$48,610
They operate equipment to increase the flow of oil from wells or to remove pipes, tools, or other obstructions from well drilling. The occupation exposes them to the risk of serious injuries from handling heavy equipment, and they are also exposed to the risk of burns and scars during work.